Remember that you should resume eating gradually and sensibly.
If you choose to break your fast on Friday morning, a "Grand Slam" breakfast might sound like a great idea, but something a little easier to digest, like oatmeal might go down a little easier.
Eat light on Friday morning and at lunch.
There will be more posts in the morning that address our next steps.
There will be more posts in the morning that address our next steps.
Posts
Is this posting from Amy???
ReplyDeleteI would like to do this weekly, each Thursday.
ReplyDelete